Apples are one of the top five fruits produced all around the world and is available in variety of colours, and flavours. They are fruits of the apple tree (Malus Domestica). Apples are very rich in dietary fibre, vitamins, antioxidants, and a range of other nutrients that help prevent many health ailments. Apple are also very filling and low on calorie count thus help with weight loss.

Apples are one of the top five fruits produced all around the world and is available in variety of colours, and flavours. They are fruits of the apple tree (Malus Domestica). Apples are very rich in dietary fibre, vitamins, antioxidants, and a range of other nutrients that help prevent many health ailments. Apple are also very filling and low on calorie count thus help with weight loss.