Cherries are native to Eastern Europe and Asia Minor regions.Usually dark red in colour, cherry fruit is generally round to heart-shaped. Cherries are packed with vitamin A, unique antioxidants and minerals like calcium and phosphorus.Research suggest that the antioxidants found in cherries can help in fighting against cancers, aging and neurological diseases, and pre-diabetes condition.

Cherries are native to Eastern Europe and Asia Minor regions.Usually dark red in colour, cherry fruit is generally round to heart-shaped. Cherries are packed with vitamin A, unique antioxidants and minerals like calcium and phosphorus.Research suggest that the antioxidants found in cherries can help in fighting against cancers, aging and neurological diseases, and pre-diabetes condition.